Blog
Articles by Dr. Veronica Anderson.
Four Ways Habits Make Us Happier
There’s increasing evidence that it’s not enough to learn a new skill or sign up for the gym. To succeed you need to turn that skill or commitment into a habit. Here are four…
5 Ways to Manage the Extreme Pressures of Life
Extreme pressure. These are the moments we dread. It’s the type of pressure that comes from finding out seriously bad news. Or when it’s not just your paycheck on the line, but…
Never Let Fear And Anxiety Drive Your Decisions
How are you when it comes to decision-making? Are you a clear-headed, decisive problem-solver? Or do you allow your anxiety to drive the decisions you make? Do you allow fear to…
Prosperity surrounds me.
When I wake up in the morning, I see what is all around me and I feel prosperous. I live in a home that I have made my own. My favorite books are stacked nearby. My change jar…
Live the Life You Desire – Now!
It seems that everything you’ve ever learned is about preparing yourself for a better future. It’s easy to get so caught up in the future that you lose the ability to enjoy the…
How to Shed the Winter Weight Gain
If you’ve indulged over the holiday season or cut down on your activity during the winter months, you may have packed on a few extra pounds. Wouldn’t you like to shed that winter…
5 Strategies to Keep Extreme Pressure Under Control
Pressure comes in many forms. Some of it can be beneficial, like the pressure that inspires you to perform well. But some pressure can be crippling, to the point where it’s so…
A 3-Step Formula For Slimming Down With Less Stress
While losing excess weight is good for your health, taking off those pounds can be stressful. You check the bathroom scale each morning wondering why the numbers don’t drop down…
Prevent Getting Depressed During Times Of Fear & Uncertainty
With everything going on in the world today, both the daily issues that affect people on an individual basis and the overarching issues that plague mankind as a whole, there never…
How To Reprogram Your Subconscious Mind
Many people go through their lives without understanding why they make the same mistakes, follow the same patterns, and live in the same ruts. They aren’t happy with their present…
How Marriage Impacts Your Success
Do you think being married is helpful to achieving success, or does it make success more challenging? Studies have shown that whom you marry has a huge impact on how successful…
My success in life is my responsibility.
The responsibility for my success lies squarely on my shoulders. The choices I make and the paths I choose determine the outcome of my experiences. I make thoughtful choices…