Blog
Articles by Dr. Veronica Anderson.
3 Things That Happen When You Stop People Pleasing
If you have ever been, or are currently a people pleaser, then you know how hard it is to break the habit of putting others before yourself all the time. As much stress and…
10 Signs That You’re in a Codependent Relationship
Photo by Isi Parente on Unsplash In codependent relationships, one person is generally the “rescuer” and the other is the “rescued”: Rescuer: Finds their self-worth from taking…
{VIDEO} Move Forward and Leave Your Stuck-Ness Behind
Photo by Mario Azzi from Unsplash It’s important to build an action plan. If you stay organized and follow a simple plan of action step by step, there will be nothing that can…
5 Ways the Need for Validation Drives Other People Away
You would think compliments would make other people like you . And everyone loves when people agree with them, right? When we look for validation, we tend to practice certain…
Why Do We Become People Pleasers?
People-pleasing is a certain state of mind where an individual convinces themselves that pleasing others is much more important than their own happiness. While this may not sound…
How Can I Prevent My Child From Becoming a People Pleaser?
People-pleasing is a habit that can occur not only in adults but also in children depending on their particular situations. It often happens in children due to a need they may not…
How to Move on After the Passing of a Loved One
It’s inevitable that everyone is going to die, at least eventually. The normal progression is that our grandparents will pass, followed by our parents several years later. That is…
3 Reasons Kids Seek Extra Validation and What to Do About It?
When you have children, you’ll notice they seem to need a lot of validation. This can be considered part of the growing process. As they explore the world, it’s good to receive…
Becoming Your Beautiful Authentic Self
This powerful course contains 49 video lessons that lead you on a step-by-step journey to true, freeing authenticity . A journey of reflection, clarification, courage…
Becoming Your Beautiful Authentic Self
This powerful course contains 49 video lessons that lead you on a step-by-step journey to true, freeing authenticity . A journey of reflection, clarification, courage…
Healing from Emotional Trauma, Betrayal and Breakups Live Masterclass
Discover how to finally move on from Painful situations; In this Live Masterclass, you will learn: 1- Why It’s So Hard to Let Go of the Pain By understanding what happens…
Healing from Emotional Trauma, Betrayal and Breakups Live Masterclass
Discover how to finally move on from Painful situations; In this Live Masterclass, you will learn: 1- Why It’s So Hard to Let Go of the Pain By understanding what happens…