Blog
Articles by Dr. Veronica Anderson.
10 Telltale Signs of Love Addiction
Photo by Shaira Dela Peña on Unsplash Love addicts mistake the intensity in a relationship for the intimacy of true love. This results in relationships that have emotional highs…
8 Tips to How to Cope With Being Ghosted
It is okay to feel negative feelings after being ghosted because it is not a pleasant experience. Below are 8 tips on how to cope with being ghosted. How to Cope with Being…
6 Reasons You Need to Stop Looking for Validation at Work
“Good job!” We all love getting validation. A kind word or show of support can be especially rewarding at work. Looking for validation, though, is a bit more complicated . While…
Is Your Desire for Approval Hurting Your Marriage?
It is never healthy to constantly seek approval from others. This can hurt your marriage because you are losing touch with how you really feel – you are acting and feeling based…
How Can I Tell If I Am a People Pleaser?
Do you think that you might be a people pleaser? Sometimes it can be hard to tell, especially if you aren’t familiar with what defines someone as a people pleaser. Read on to…
Must Read Before Going on a Second Date
Much has been discussed about First Dates but we forget that it is just as important to have a successful second date. Below are some tips on how to make it a success. Photo by…
Use Support Groups for Traumatic Experiences
It’s always a good idea to let the past stay in the past. However, traumatic experiences make this more challenging. These experiences may affect the abilities of a person both…
4 Ways to Let Go of Your Need to be Validated Once and For All
How sure are you of yourself? It’s hard to feel confident all the time. Sometimes you really just need to know you’re doing okay. Everything will be all right. However, reassuring…
5 Signs You Might Be a People Pleaser
Has someone told you that you are a people pleaser? It might be true, but it’s a good idea to get a second opinion if you aren’t sure. Below are 5 signs that you might be a people…
Want to Let Go of the Past? Try Something New
People love to try out new experiences. It can be new products, new jobs, or new cars, etc. It gives them a sense of excitement. It also lets them forget about their problems, at…
4 Steps Which Free You from the Need for Validation
Why do we need to be told who we are? What is it about the opinions of others which is so powerful we stop listening to ourselves and believe the words of strangers over our own…
Business or Pleasure: Find Your Perfect Partner
Photo by Priscilla Du Preez on Unsplash It can be challenging to find a partner today but keeping these tips in mind might help you in your search. Use these techniques and find…