Blog
Articles by Dr. Veronica Anderson.
Self-Talk: How What You Say To Yourself Shapes You
What dialogue does your inner voice indulge in? Does that little voice motivate you? Does your inner voice serve your purpose? Or, does it whisper words of negativity? Does it…
I find a way to be successful.
I believe there is always a way to be successful. Success is like solving a puzzle. There is always a solution. I am excellent at solving the puzzles I face in my life. I know…
Creating an Evening Routine to Boost Your Success
Morning routines have become quite popular over the last few years. They’re great for getting the day started in a productive way. After all, if your morning runs smoothly, your…
Don’t Start a Paleo Diet Before Reading This
If you worry about the effect of modern living on your waistline, you may want to try eating like your ancestors. That’s the theory behind the Paleo diet, which goes back to a…
7 Easy Ways to Keep the Excitement in Your Romantic Relationship
It the honeymoon over? Life is so darn busy, is it any wonder you’re not feeling the warm fuzzies quite so much in your relationships? After all, it’s hard to keep romance alive…
Are You Stuck? Try Thinking Outside the Box
Is every day starting to feel the same as the last? Do you find yourself feeling bored or restless? Are you stuck but canât seem to think outside your current mindset and look…
Effective Communication: Choose Your Words Wisely
Do the words that we choose to use have significance? Words hold far greater power than most people imagine, which is why it’s vitally important to choose those words wisely…
I choose to remain steady.
Life is full of surprises. I choose to remain calm. Whatever circumstances arise, I keep working towards my goals. I accept the obstacles that emerge and seek to develop new…
Don’t Start a High Protein Diet Until You Read This
High protein diets can help you lose weight, but are there any hidden costs? Take a look at what medical experts have to say about the pros and cons of eating more protein. Losing…
5 Tips for Making Everyday Parenting More Fun and Less Stressful
Kids can be a challenge. While there’s no doubt you love them dearly, the day to day can involve a lot of little stresses. Between keeping everyone fed, clean, and happy, it’s…
Can You Really Have It All?
Of course, everyone wants to “have it all”, but is that even possible? There are a lot of opinions on the topic. Some people believe it’s entirely possible. Others insist that you…
5 Tips to Set Your Self-Improvement Goals
So, you are ready to set out on a journey of personal growth, but you are not exactly sure what lies ahead nor how best to accomplish your goals? For anyone trying to set personal…