Blog
Articles by Dr. Veronica Anderson.
Turn Negative Words Into Positive Words And Why You Should
By using positive language, you can prime your brain for positivity. Words matter and when you choose positive language (and hear it), it makes you feel positive. It makes you…
5 Ways to Know When You’ve Found Your Spiritual Path
With so many paths to spiritual awareness, how do you know what you've found the one that's right for you? Personal spirituality is just that: Personal. For this reason, there's…
Developing a Vision for Your Life
Do you struggle to design and carry out a vision for your life? Do you find yourself living day to day without a plan and feeling like you’ve lost your focus? Read on to discover…
I take charge of my life each day.
My life is my own, and I am the master of it. Answering to others about how I live my life is unnecessary. I answer only to my Creator and myself. Others may not agree with me…
Every Day Healthy Living Tips
It may be easy to forget the importance of living a healthy life when we’re going through the daily grind. It may be even easier to get caught up in what’s convenient instead of…
7 Ways to Get Excited About Working-from-Home Again
You’re living the dream. Working from home is the ultimate goal for many workers. After all, where else can you stay in your pajamas all day and still get things done? In truth…
10 Effective Habits for Achieving Mental Toughness
There will always be events, people, and circumstances in your life that challenge your mental fortitude and inner strengths. These events may be of your own doing or because of…
3 Most Important Words That Strip Your Personal Power
Words aren’t just scrawled on paper, typed on a screen, or spoken. They hold power. The words that you use everyday matter. Without realizing it, the words you choose to say…
I show up.
Showing up is my key to success. I know what I want and I go after it. I participate fully in life. I am determined to be ready when opportunity knocks. I remember my purpose. I…
Enhance Your Health and Waistline with Mindful Eating
There are very few people that eat mindfully, and it shows. The obesity rate for those over 20 years of age is 40% in the United States! In Canada, the number is around 30%. If…
7 Simple Ways to Get Your Life Out of a Rut
Are you going nowhere fast? Life falls into a rut when we become complacent. Things are going well, so we start striving to keep the status quo. It makes sense. After all, there’s…
Four Ideas for Turning Mistakes into Life Lessons
We have all done it. You promise yourself that you wonât make that dumb mistake again, only to realize you are doing the exact same thing you vowed to avoid. It happens…