Blog
Articles by Dr. Veronica Anderson.
How to Find a Loving Relationship
Is finding a loving relationship on your mind? Have you been disappointed in your search? While it may seem like discovering the type of relationship you long for is beyond your…
How to Feel More Comfortable on a First Date
With the right attitude, you can enjoy yourself in any situation, especially a first date! After all, dating is meant to be fun and exciting! These are some practical steps to…
Want to Let Go of the Past? Try Something New
People love to try out new experiences. It can be new products, new jobs, or new cars, etc. It gives them a sense of excitement. It also lets them forget about their problems, at…
Use Support Groups for Traumatic Experiences
Itâs always a good idea to let the past stay in the past. However, traumatic experiences make this more challenging. These experiences may affect the abilities of a person both…
It May Be Time for a Makeover
Are you dressing like you were twenty years ago? When was the last time you went clothes shopping? Do you feel that your clothes are holding you back? The truth is that how you…
Moving on from a Break-Up
There’s a reason why Neil Sedaka wrote the song, “Breaking Up is Hard to Do” and that reason is it’s true. Imagine spending a portion of your life with someone in an intimate way…
Minding Your Mindfulness
People are confused by the term mindfulness. They think it’s the stuff of gurus on a high mountain ledge or some mystical force only available to those with innate powers…
How to Let Go of the Past
You read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it…
Learn from Your Past Mistakes
Everyone makes mistakes. Too often, however, people dwell on those mistakes and the past. They relive the experiences over and over to the point where they obsess about them. That…
In the Living Years
You may remember the song by Mike and the Mechanics called, In the Living Years, released in 1988. It was a beautiful song often played on radio stations at the time. Some would…
How to Move on After the Passing of a Loved One
It’s inevitable that everyone is going to die, at least eventually. The normal progression is that our grandparents will pass, followed by our parents several years later. That is…
Why Forgive and Forget Is Still a Good Policy
You have heard all your life to forgive and forget. It helps you to move on with your life as well as keeps friends you may have lost. However, it isnât always an easy policy…