Blog
Articles by Dr. Veronica Anderson.
Your Mom Was Right: Sleep At Least 8 Hours
You remember when your Mom told you that you should at least be sleeping 8 hours every night? She was right! Getting enough sleep is crucial to wellness because of the restoration…
Paula Deen Needs to Get Rid of the White in Her Life
Yes, you heard me. Now what do I mean by that exactly? It seems to me that Ms. Deen has been eating a little too much of the bad stuff – and by bad stuff I mean things that happen…
Add Cereal To Your Fruit
Guest Blog by Sloan Luckie Looking for a way to lose weight, unveil your six-pack abs and/or reduce your abdominal-waist size? Here’s a breakfast tip. Instead of adding fruit to…
7 Tips to Flatten Your Belly in Time for Your Big Day
By guest blogger Ingrid Macher Ever since we were little girls, we always dreamed about finding the perfect prince charming, who would come to our rescue with a big beautiful…
The Best Ingredient to Diet Success: Diet Management
By guest blogger Alan Aronoff Food plays an important role in our lives. For most of us, it is more than just a means of sustenance. For some, it is a source of great pleasure…
Thumbs Up: Purina Fit & Trim
Dogs, like humans, have weight issues. Studies have shown that 40 to 50% of dogs are overweight and canine obesity is one of the fastest growing problems in pooches today. That’s…
Stay Safe & Save Lives: The Power of Safety in Your Hands
Guest Blog by Ellie Sedighi LOS ANGELES, CA – March 29, 2013 – Save A Stranger has plans to develop the worlds leading personal safety mobile application. With over 1 billion…
Doesn’t Matter if You’re Black or White: The Angelina, Madonna, and Sandra Trend
With Guests Rhonda Y. Miller, JD, & Manda Aufochs Gillespie Adopting a child of another race may be the thing to do in Hollywood, but two Caucasian women not in the celebrity…
The No Grown-Ups Zone: Young Perspectives
With Guests Charles Corpening III, Tim Lee and Molly Sharp “It was really difficult finding young people who had passion and perspectives,” she says. “I interviewed several…
Death: Why Americans Expect To Live Forever
With Guests Tani Bahti and Boyd Purcell, PhD While Native Americans and Buddhists are amongst those most accepting of death, Americans try to avoid it as long as possible. Who can…
Mean Boys and Greedy Girls: The New American Adult
With Guests Carl Eeman & Dr. James Huysman Misery loves company but that’s no excuse for the nation we’ve become. Too drunk on Haterade to chant love, peace and happiness, we seem…
Thumbs Up: Slow Food San Francisco
This week’s Thumbs Up goes to Slow Food San Francisco for supporting a vertical garden at Sanchez Elementary School in the city’s Mission District. Recently unveiled, the…