Blog
Articles by Dr. Veronica Anderson.
What Mediterranean People Do Differently
I’m here in the Mediterranean studying French for a few weeks, and I’ve noticed a lot of nuances in the locals when it comes to food and lifestyle. Everyone is so healthy, yet…
How To Choose Quality Probiotics
Why do people buy expensive smartphones and fancy purses, yet go really cheap and low quality when it comes to supplements? If you’re having digestive issues, you need a high…
Going Beyond Calcium for Osteoporosis
In May you learned why dairy doesn’t actually strengthen your bones. There’s more information on bone loss and osteoporosis that most doctors aren’t telling you. Here’s the thing…
The Popular Diet That Could Cause Dementia
The diet industry in the United States is worth billions of dollars. From books to pills to cellulite creams, people are always looking for ways to lose weight, look better naked…
A Holistic Protocol To Support Your Body Through Skin Cancer
Skin cancer is scary, but we gotta talk about it. In my practice as a traditionally trained medical doctor, master coach, and complementary, intuitive practitioner, I’ve had the…
5 Foods You Need To Be Eating for Healthy Vision
When I was an eye surgeon my motto was “Good vision improves your outlook.” Can you imagine living without vision?! It’s such a huge part of every single thing we do. Through…
The Osteoporosis-Calcium Myth
A perpetual milk mustache is NOT what you want if you’re dealing with bone density issues or full-blown osteoporosis. In fact, cow’s milk – and all dairy – is inflammatory, and…
What Most Doctors Don’t Tell You About Rheumatoid Arthritis
Rheumatoid arthritis (RA) is the most common autoimmune disorder, affecting over 1.3 million Americans. There’s a lot of misinformation out there about the root causes and…
She Thought She Was Sensitive To Gluten – You Won’t Believe The Truth She Discovered
Do you feel paralyzed by food sensitivities, like you have to avoid certain situations, restaurants, and people to make sure you don’t get “poisoned?” Dozens of my clients confuse…
The Real Reason You’re Constipated – and What To Do About It
My former client Lila* spent years going to traditional gastroenterologists and nearly a dozen holistic practitioners before she came to me. She’d been struggling with…
Can’t Sleep? You Probably Haven’t Tried This
Insomnia is one of the top five issues clients come to me with. They’ve tried everything: Powering down electronics an hour before bed, yoga, meditation, no caffeine after 3pm……
Be Prepared Parents, It Gets Much Tougher After They Turn 18
Welcome! Contribution from freelance writer Jennifer Hoole . ___________________________ Be Prepared Parents, It Gets Much Tougher After They Turn 18 Almost 40% of adults age 18…